





Children
The majority of children have some form of gingivitis,
the mildest form of periodontal disease, as a result of
inadequate oral hygiene.
Motivating children to practice good oral hygiene can be
very challenging. However, those that do are much more
likely to continue these good cleaning techniques into
adulthood and prevent future problems.
Advice for Parents
Practice good oral hygiene
From the age of 7 to 8, encourage your children to gently brush their own teeth twice
daily for 2 minutes. Before this age, it is advisable to brush their teeth yourself once a
day to ensure they are cleaned properly.
Use a brushing timer to help them recognise how long to brush for.
Use an appropriate children's toothbrush with a small head so they are able to
easily reach around their mouth.
Always brush with a soft toothbrush to avoid damaging the gums.
Children often miss the same places over again so use disclosing tablets to
visually demonstrate the areas missed.
Once children have their permanent teeth they should floss between them.
Brushing and using mouthwash cannot compensate for flossing.
Without flossing two surfaces of the teeth remain unclean.
A sticker on the mirror above the sink is a good reminder that flossing should
be a part of the oral hygiene routine.
Visit your dentist
Schedule examinations regularly every 6 months. This is important during development as your dentist can
catch any problems early, review the need for orthodontics and refer if necessary, carry out cleaning and
give advice.
Set a good example
Practice these oral hygiene techniques yourself to set a good example for your children.
Many people assume that poor teeth run in families due to “bad genes”. However, it’s much more likely
due to the bad habits passed on from parents to children.
Check your child’s mouth
Check for signs of periodontal disease. These are red, swollen gums, bleeding gums, bad breath, and
receding gums.